Don’t Let Social Anxiety Rule Your Life
By Danny Churchill, LCSW Social anxiety has run rampant in recent years. The COVID-19 pandemic made things like virtual meetings, working from home, and online classes the norm when they …
By Danny Churchill, LCSW Social anxiety has run rampant in recent years. The COVID-19 pandemic made things like virtual meetings, working from home, and online classes the norm when they …
By Donna Goss, MA, LPC I have been a mom (and later a grandparent) for over four decades now, and I would like to think over that amount of time …
According to the National Alliance on Mental Illness, mental health issues are more prominent than ever. Chances are you or someone you’re close with struggles with mental illness. However, not …
By Licensed Pastoral Counselor, Rev. Dr. Ron Barnes, LSW When I first heard this statement it caught me off guard. As a Pastoral Counselor my emphasis has always been on following …
MindHacks is a special public awareness and educational initiative by EMBRACE Pittsburgh and the Pittsburgh Penguins Foundation to spot a light on our own mental well-being during a time of …
By Licensed Counselor, Donna Goss, MA, LPC Everyone is facing new challenges as we continue to live our lives from “home.” I have experienced working from home in my previous life …
“You may go through difficulty, hardship, or trial, but as long as you are anchored to him, you will have hope.” – Dr. Charles Stanley Here at Anchorpoint Counseling Ministry, …
Counseling and psychotherapy are practiced in a variety of ways depending upon the setting, presenting issues of the client, theoretical orientation of the counselor and other factors. However, the following …
By Ben Friday, MS Are you hesitant, resistant, or afraid to ask for help? You are not alone. I remember the first time my parents dragged me to counseling. I …
By Robin Rishel, Ph.D How do you define: Health? Wellness? Balance? Growth? 1. Social 2. Emotional 3. Intellectual 4. Physical 5. Spiritual 6. Occupational Dimension One – Social Wellness: This …