By Counseling Intern, Kristin Collins Social distancing, self-isolation, unemployment, missed graduations, and many other unforeseen struggles and disappointments have arisen for many individuals as we face COVID-19. Living during these …
MindHacks is a special public awareness and educational initiative by EMBRACE Pittsburgh and the Pittsburgh Penguins Foundation to spot a light on our own mental well-being during a time of …
Stop, Breathe and Think App Check in with how you’re feeling, and try short activities tuned to your emotions. Download Stop, Breathe and Think Breathe2Relax App Teaches a skill called …
By Licensed Counselor, Donna Goss, MA, LPC Everyone is facing new challenges as we continue to live our lives from “home.” I have experienced working from home in my previous life …
By Licensed Counselor, Donna Goss, MA, LPC No doubt we are living in times of crisis and uncertainty! Anxiety and stress levels can become extremely high as we hear more every …
By Licensed Counselor, Sr. Mary Jane Beatty, CDP, LMFT Did you know that your Mental Health is as important as your Physical Health? Client: I’m old. Therapist: When did that start? …
By Licensed Counselor, Maria Kitay, MSEd, NCC, LPC Parenting can provide us with many blessings as well as challenges when our child is anxious. According to the CDC, 7.1% of …
By Marketing and Communications Coordinator, Dante Massey One of the most complicated phenomena we face today is the use of social media. It is a tool that can bring a …
“You may go through difficulty, hardship, or trial, but as long as you are anchored to him, you will have hope.” – Dr. Charles Stanley Here at Anchorpoint Counseling Ministry, …
Counseling and psychotherapy are practiced in a variety of ways depending upon the setting, presenting issues of the client, theoretical orientation of the counselor and other factors. However, the following …
