MENTAL HEALTH TIPS: Focusing on Self-Care
By Dan Priore, Marketing & Communications Coordinator People enjoy taking time for themselves; however, it can be a challenge pinpointing how much is too much. The answer may fall in …
MENTAL HEALTH TIPS: Finding Daily Routines
By Dan Priore, Marketing & Communications Coordinator No matter what our daily habits and patterns may be, it’s always comforting to know we can rely on them. However, the Covid-19 …
MENTAL HEALTH TIPS: Embrace Pittsburgh Mindhacks: Self-Soothing
MindHacks is a special public awareness and educational initiative by EMBRACE Pittsburgh and the Pittsburgh Penguins Foundation to spot a light on our own mental well-being during a time of …
COUNSELING: What is Post-Traumatic Stress Disorder (PTSD)?
B y Carrie Buckner Often when we hear the term “Post-traumatic Stress Disorder (PTSD)” we conjure up images of our current armed forces or war veterans from the Vietnam era. …
TESTIMONIAL: A Pastor’s Thoughts on Anchorpoint…
By Reverend Brian Janssen The following is adapted from the testimonial that Rev. Janssen delivered at the 2014 Golden Anchor Gala: Celebrating People of Hope in Our Community There is …