By: Lauren Burke, LCSW Every day, society gets busier and busier. People end up juggling multiple responsibilities. They constantly feel like they’re never enough, dropping the ball, or just completely …
By Rev. Dr. Ron Barnes, LSW, Executive Director and Family Counselor “Living with air pollution increases your odds of dying early by 5%. Living with obesity, 20%. Excessive drinking, 30%. …
By Marketing and Communications Coordinator, Dante Massey One of the most complicated phenomena we face today is the use of social media. It is a tool that can bring a …
When is the last time you had a good night’s sleep? By Kierstin Barker Many of us had resolutions way back in January to form healthier habits such as exercising, …
By Kierstin Barker Many of us, myself included, persistently wear our overstimulation as a badge of honor. We are constantly bragging about how busy our lives are or how many …
B y Carrie Buckner Often when we hear the term “Post-traumatic Stress Disorder (PTSD)” we conjure up images of our current armed forces or war veterans from the Vietnam era. …
Are others looking forward to holiday cheer while you are dreading it? Grief, divorce, unemployment, declining health and other loss may leave you struggling at this time of year. “The …
Have you, a family member, or a friend experienced depression? Chances are high that your answer is yes. Those of us who need help can look pretty much like everyone …
Carry each other’s burdens, and in this way you will fulfill the law of Christ. – Galations 6:2 Do you feel helpless when it comes to reaching out to a …
