Remembering Through Music: How Songs Can Heal and Connect Us
By Lisa Thurber, Master’s-Level Counseling Intern Have you ever heard an old song and found yourself instantly transported back to another time in your life? Maybe a few notes of …
Understanding the Winter Blues: How to Care for your Mental Health
By Lisa Thurber, Master’s-Level Counseling Intern This time of year, many people experience what’s commonly known as the “winter blues.” For some, it’s a mild dip in motivation or mood. …
Inspiring Generosity
Living generously helps others while benefiting your own mental and spiritual health. Anchorpoint’s “Inspiring Generosity” series tells stories of supporters like you. May these examples inspire you to live generously! …
Inspiring Generosity
Living generously helps others while benefiting your own mental and spiritual health. Anchorpoint’s “Inspiring Generosity” series tells stories of people like you. May these examples inspire you to live generously! …
Inspiring Generosity
Living generously helps others while benefiting your own mental and spiritual health. Anchorpoint’s “Inspiring Generosity” series tells stories of people like you. May these examples inspire you to live generously! …
Take the First Step: How Do I Schedule A Counseling Appointment?
By Haley Ebersole, Associate Director of Operations Sometimes, you just need someone to lean on. And sometimes, that someone needs to be a professional who is trained to listen. If …
Don’t Let Social Anxiety Rule Your Life
By Danny Churchill, LCSW Social anxiety has run rampant in recent years. The COVID-19 pandemic made things like virtual meetings, working from home, and online classes the norm when they …
PARENT EDUCATION: Ten Quick Tips on Parenting
By Donna Goss, MA, LPC I have been a mom (and later a grandparent) for over four decades now, and I would like to think over that amount of time …
Counseling services: what you can expect when beginning our intake process
According to the National Alliance on Mental Illness, mental health issues are more prominent than ever. Chances are you or someone you’re close with struggles with mental illness. However, not …
MENTAL HEALTH TIPS: AFTER ME, YOU’RE FIRST
By Licensed Pastoral Counselor, Rev. Dr. Ron Barnes, LSW When I first heard this statement it caught me off guard. As a Pastoral Counselor my emphasis has always been on following …