MENTAL HEALTH TIPS: Balancing Your Wellness Wheel
By Robin Rishel, Ph.D How do you define: Health? Wellness? Balance? Growth? 1. Social 2. Emotional 3. Intellectual 4. Physical 5. Spiritual 6. Occupational Dimension One – Social Wellness: This …
MENTAL HEALTH TIPS: The Gift and Art of Listening
By Rev. Dr. Ron Barnes, LSW “Everyone should be quick to listen (and) slow to speak” -James 1:19 “Wisdom is supreme; therefore get wisdom. Though it costs all you have, …
MENTAL HEALTH TIPS: Don’t Let Bitterness Rule Your Life
The Bible warns about the impact of bitterness and anger. It’s “poison” will harm you and your loved ones. If bitterness is a “root” growing in your heart, it’s time to …
MENTAL HEALTH TIPS: Reaching Out to A Depressed or Sick Loved One
Carry each other’s burdens, and in this way you will fulfill the law of Christ. – Galations 6:2 Do you feel helpless when it comes to reaching out to a …