MENTAL HEALTH TIPS: How Does Trauma Live in the Body?
By Jessica Nowacki, Clinical Intern When you hear the words “trauma and the body,” it is common to think of sexual or domestic violence, military service or other violent experiences. …
COUNSELING: Are Grief Support Groups Helpful?
By Jessica Nowacki, Clinical Intern Bereavement and grief are a common human experience. In fact, according to a survey by Amerispeak and WebMB, 32% of people suffered the loss of …
COUNSELING: How Do You Keep Your Marriage Healthy During COVID-19?
By Rev. Dr. Ron Barnes, LSW, Executive Director and Marital Counselor Marriage is a wonderful gift. As a Minister when marrying a couple, I tell them they are entering a …
MENTAL HEALTH TIPS: How To Be More Social and Why It’s Important for Your Health
By Rev. Dr. Ron Barnes, LSW, Executive Director and Family Counselor “Living with air pollution increases your odds of dying early by 5%. Living with obesity, 20%. Excessive drinking, 30%. …
COUNSELING: How to Help Your Angry Child
By Dan Priore, Marketing & Communications Coordinator All parents can relate to their child acting out in public or throwing tantrums at times. However, when these disruptive behaviors become more …
MENTAL HEALTH TIPS: Focusing on Self-Care
By Dan Priore, Marketing & Communications Coordinator People enjoy taking time for themselves; however, it can be a challenge pinpointing how much is too much. The answer may fall in …
COUNSELING: The Advancement of Telehealth
By Dan Priore, Marketing & Communications Coordinator Virtual interactions are the new normal during this time of social distancing, both at home and at work. As a result, we must …
MENTAL HEALTH TIPS: Finding Daily Routines
By Dan Priore, Marketing & Communications Coordinator No matter what our daily habits and patterns may be, it’s always comforting to know we can rely on them. However, the Covid-19 …
COUNSELING: What You’re Feeling is Grief
By Licensed Counselor, Danny Churchill, LSW We are several months in to a pandemic, our lives have become more challenging and unpredictable than any of us could have imagined. It has …