COUNSELING: What Is Senior Counseling and How Is It Helpful?
By Sr. Mary Jane Beatty, CDP, MSEd, LMFT I myself am a “seasoned” citizen and counselor. I like the term “seasoned.” To me, it is a wonderful description of what …
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COUNSELING: How Do You Resolve Relationship Conflicts?
By Donna Goss, MA, LPC It is no secret every couple has some sort of relationship conflict. It is very normal, but sometimes that conflict can grow to become too …
MENTAL HEALTH TIPS: What Is Horticultural Therapy?
By Jessica Nowacki, Clinical Intern Horticultural therapy is a therapeutic intervention using plants and gardening as the basis for improving mental and physical health. The American Horticultural Therapy Association (AHTA) …
MENTAL HEALTH TIPS: Which Enneagram Types are Most Compatible?
By Sarah Trocki, Clinical Intern “And above all these put on love, which binds everything together in perfect harmony.” Colossians 3:14 Enneagram types are the latest personality inventory applying to …
PARENT EDUCATION: What Is Co-Parenting and Why Is It Important?
April is National Child Abuse Prevention Month. The most important thing we can do to help children thrive is to support families before they reach a crisis. LEARN MORE HERE. …
PARENT EDUCATION: How Do I Motivate My Child?
April is National Child Abuse Prevention Month. The most important thing we can do to help children thrive is to support families before they reach a crisis. LEARN MORE HERE. …
MENTAL HEALTH TIPS: How Does Trauma Live in the Body?
By Jessica Nowacki, Clinical Intern When you hear the words “trauma and the body,” it is common to think of sexual or domestic violence, military service or other violent experiences. …
COUNSELING: Are Grief Support Groups Helpful?
By Jessica Nowacki, Clinical Intern Bereavement and grief are a common human experience. In fact, according to a survey by Amerispeak and WebMB, 32% of people suffered the loss of …
COUNSELING: How Do You Keep Your Marriage Healthy During COVID-19?
By Rev. Dr. Ron Barnes, LSW, Executive Director and Marital Counselor Marriage is a wonderful gift. As a Minister when marrying a couple, I tell them they are entering a …
MENTAL HEALTH TIPS: How To Be More Social and Why It’s Important for Your Health
By Rev. Dr. Ron Barnes, LSW, Executive Director and Family Counselor “Living with air pollution increases your odds of dying early by 5%. Living with obesity, 20%. Excessive drinking, 30%. …