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Tag: Trauma

Home » Trauma
Young Black woman planting inside a greenhouse
Mental Health Tips

MENTAL HEALTH TIPS: What Is Horticultural Therapy?

By Jessica Nowacki, Clinical Intern Horticultural therapy is a therapeutic intervention using plants and gardening as the basis for improving mental and physical health. The American Horticultural Therapy Association (AHTA) …

Young woman experiencing trauma sitting down with counselor
Counseling / Mental Health Tips

MENTAL HEALTH TIPS: How Does Trauma Live in the Body?

By Jessica Nowacki, Clinical Intern When you hear the words “trauma and the body,” it is common to think of sexual or domestic violence, military service or other violent experiences. …

Counseling

COUNSELING: What is Post-Traumatic Stress Disorder (PTSD)?

B y Carrie Buckner Often when we hear the term “Post-traumatic Stress Disorder (PTSD)” we conjure up images of our current armed forces or war veterans from the Vietnam era. …

Recent Posts

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  • Counseling services: what you can expect when beginning our intake process
  • TIMELESS TIPS: The Importance of the Five Love Languages

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From Our Blog

  • Coping with Grieving
  • Mental Health Benefits: Connection with Nature
  • PARENT EDUCATION: Ten Quick Tips on Parenting

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