COUNSELING: Are Grief Support Groups Helpful?
By Jessica Nowacki, Clinical Intern Bereavement and grief are a common human experience. In fact, according to a survey by Amerispeak and WebMB, 32% of people suffered the loss of …
SUPPORT GROUPS: Grieving a Spouse
By Jay Sperling, MSEd, LPC Grief is defined as deep sorrow, especially one that is caused by someone’s death. I really find this definition to be quite vague, actually almost insulting …
MENTAL HEALTH TIPS: Balancing Your Wellness Wheel
By Robin Rishel, Ph.D How do you define: Health? Wellness? Balance? Growth? 1. Social 2. Emotional 3. Intellectual 4. Physical 5. Spiritual 6. Occupational Dimension One – Social Wellness: This …
PARENT EDUCATION: Before you sign up for the next event, sport, or activity…
Parent Question: “When is enough, enough in terms of having kids and teens in multiple sports and activities? When should I say “no?” I don’t want my children to miss …
SUPPORT GROUPS: What’s the Big Deal, Anyway?
By Cassy Wimmer, MSW, LSW, Groups Facilitator Tailgating buddies, coworkers, wedding parties, board members, flight UA1810 passengers, friends: you can’t escape being part of groups, no matter how introverted you …