Remembering Through Music: How Songs Can Heal and Connect Us
By Lisa Thurber, Master’s-Level Counseling Intern Have you ever heard an old song and found yourself instantly transported back to another time in your life? Maybe a few notes of …
Understanding the Winter Blues: How to Care for your Mental Health
By Lisa Thurber, Master’s-Level Counseling Intern This time of year, many people experience what’s commonly known as the “winter blues.” For some, it’s a mild dip in motivation or mood. …
A Parent’s Guide to Supporting Children’s Mental Health
By Lisa Thurber, Master’s-Level Counseling Intern As we get deeper into the school year, parents are faced with a multitude of emotions. While the return to routine can be a …
Inspiring Generosity
Living generously helps others while benefiting your own mental and spiritual health. Anchorpoint’s “Inspiring Generosity” series tells stories of supporters like you. May these examples inspire you to live generously! …
Inspiring Generosity
Living generously helps others while benefiting your own mental and spiritual health. Anchorpoint’s “Inspiring Generosity” series tells stories of people like you. May these examples inspire you to live generously! …
Inspiring Generosity
Living generously helps others while benefiting your own mental and spiritual health. Anchorpoint’s “Inspiring Generosity” series tells stories of people like you. May these examples inspire you to live generously! …
Inspiring Generosity
Living generously helps others while benefiting your own mental and spiritual health. Anchorpoint’s “Inspiring Generosity” series tells stories of people like you. May these examples inspire you to live generously! …
Take the First Step: How Do I Schedule A Counseling Appointment?
By Haley Ebersole, Associate Director of Operations Sometimes, you just need someone to lean on. And sometimes, that someone needs to be a professional who is trained to listen. If …
Don’t Let Social Anxiety Rule Your Life
By Danny Churchill, LCSW Social anxiety has run rampant in recent years. The COVID-19 pandemic made things like virtual meetings, working from home, and online classes the norm when they …
Coping with Grieving
HOW TO SUPPORT SOMEONE DEALING WITH GRIEF By Ashley Whitaker, NCC Grief is inevitable. It is something everyone will experience at one point or another. It is the only guarantee …