Self-Care Group for Older Adults that takes place every 1st and 3rd Wednesday of the month from 10:00-11:30 AM
Anchorpoint hosts “Conversations: Self-Care for Seniors” at our headquarters in Ross Township (800 McKnight Park Dr. Pittsburgh, PA 15237). The group focuses on building social connections and exploring educational topics. The meetings include discussion, coffee, and refreshments!
This group is free of cost to attend.
TOPICS FOR FALL 2025:
September 17: Lifelong Learning
October 1: Music as Therapy
October 15: Creating Community
November 5: Season Changes & Mood
November 19: Gratitude
December 3: Journaling for the Soul
December 17: Spirituality & Mental Health
December 31: New Beginnings
About the Group Facilitator:
Lisa Thurber is a Master’s Level Counseling Intern at Anchorpoint who offers a unique blend of interpersonal strengths, life experience, and professional maturity to the counseling field. Her current academic work in Clinical Mental Health Counseling, paired with over 30 years of experience working with and empowering others through life transitions, allows her the ability to work with diverse populations and age groups.
QUESTIONS? REACH OUT TO US AT 412-366-1300 OR EMAIL LISA AT [email protected]